Our Tradition

Pratyahar Yoga School follows the authentic tradition of the Bihar School of Yoga, Munger. This lineage begins with Swami Sivananda of Rishikesh, who lived and taught the ideals of Serve, Love, Give, and presented yoga as a path of selfless service and inner growth. His disciple, Paramahamsa Swami Satyananda Saraswati, founded the Bihar School of Yoga and taught Live Yoga, Moment to Moment, making yoga a complete way of life.

The tradition is continued by Swami Niranjanananda Saraswati ,where yoga is preserved through discipline, awareness, and service. At Pratyahar Yoga School, we humbly follow this lineage and offer yoga as a holistic lifestyle, not just a physical practice.